Wednesday, April 25, 2012

In Leah's Wake



A mesmerizing story of love, loss, connection and grace The Tyler family had the perfect life until sixteen-year-old Leah decided she didn't want to be perfect anymore. As Leah's rebellion escalates, her parents, Zoe and Will, wage a desperate battle to save their daughter from destroying her brilliant future. Meanwhile, her younger sister, Justine, must bear the burden of coping with the destruction her out-of-control sibling leaves in her wake. In Cortland, Massachusetts, where money and image reign supreme, the Tylers, once town royalty, soon find themselves isolated, the subject of vicious gossip and speculation. Jerry Johnson, the townie-turned-town-cop who intervenes, may be the only person in town who instinctively understands Dostoevksy's conviction, that "everyone is responsible to all men and for all men and for everything." This mesmerizing debut novel tells the tale of a contemporary American family caught in the throes of adolescent rebellion a heartbreaking, funny, ultimately redemptive quest for love, independence, connection and grace.

Wednesday, April 11, 2012

TRX TRAINING SYSTEM, BABY!!!

TRX provides a total-body workout for men and women of all ages and fitness levels with just one piece of equipment that is easy to set up, use and store. 






TRX products are made by Fitness Anywhere, which designs and sells original products of innovative design and premium quality construction.



We deliver world-class training products and exercise programs for the serious athletes, fitness professionals, first responders and the US military. Fitness Anywhere designs and sells original products of innovative design and premium quality construction. 


Our initial product line of Suspension Training®equipment and exercise programs is changing the way athletes train for sport, soldiers train for combat and trainers and exercise instructors train their clients. We are fundamentally altering the way that people think about fitness equipment and programming around the country.
CLICK HERE:

TRX: Train Like the Pros

Sunday, April 1, 2012

Check Out CafeWell! I'm now a Member!

This is a Sponsored post written by me on behalf of CafeWell for SocialSpark. All opinions are 100% mine.

I was curious to find out more about CafeWell and immediately went to their site:

CafeWell

I was so impressed I became a member! It was a quick and easy sign-up, free, and within a few minutes I was part of an awesome community.  What is CafeWell? CafeWell is The Social Network to Get Well and Stay Well!  CafeWell was created to provide a safe, secure and anonymous health care destination that connects you with other people who share your health care interests, concerns, and needs. From chronic conditions, tips on living your healthiest life, or just to challenge yourself, CafeWell is the place to go for information, support, and expert advice.

CafeWell also partners with large health plans like Altius. Together they provide members with great health programs, like Reach for the Peaks, where members participate in a wireless pedometer program that focuses on helping people become more active.  I love this: There are prizes and social acknowledgements to insured members! I know from my own experience as a trainer that nothing is more important than getting people motivated, and staying motivated! 

Reach for the Peaks

 

Here’s what some of the participants have to say:

 

“I’m absolutely thrilled with this motivating program.”

 

“So today I am taking a step forward to get off the couch and become healthy. I am overweight, underpaid and not so full of energy! I know if I think I can, I CAN! AND I WILL!”

 

“I think that the pedometer idea is really neat. It would be great to track how much I walk online!”

 

CafeWell makes it easy to get the health information you need, when and where you want it.  Whatever area you’re interested in, they have it covered!  Diabetes, Healthy Heart, Healthy Living, Men’s Health, Health Insurance, they even provide free advice, tips, and motivation from Olympic athletes!

CafeWell is an amazing program that truly integrates all aspects of creating and sustaining a healthy lifestyle. Check it out, join the community, jump into a challenge, and start living your healthiest life today!

CafeWell

Visit Sponsor's Site